Rooted in lived experience, this workbook provides a compassionate and practical roadmap for healing from childhood sexual abuse. Through thoughtful structure and guided exercises, it helps survivors move from pain toward recovery, self-connection, and renewed hope.
In addition to her personal trauma healing experience, Mrs. Sarpong holds diplomas in Coaching and Translation, as well as academic training in Economic Law and Finance. Her diverse background has given her a deep understanding of how emotional, social, and systemic aspects of life intertwine in the healing process.
With over a decade of experience in self-development and a deep commitment to trauma healing, Sally Sarpong has walked both the personal and professional paths of transformation. Her journey has brought her close to the raw and beautiful realities of human resilience, profoundly shaping the tone and intention of this workbook.
Through years of study in trauma recovery, somatic practices, and personal growth, she has cultivated a compassionate approach that honors both the body and the mind. The exercises and reflections in this workbook are designed to be safe, gentle, and empowering, drawn from her lived experience and trauma-informed understanding.
Her intention is to offer a kind, relatable, and supportive companion for anyone finding their way through healing, an invitation to reconnect with strength, self-compassion, and hope.
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