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Pranayama: Science of Breathing
The School of Yoga 1
Gesundheit, Ernährung & Fitness
Paperback
98 Seiten
ISBN-13: 9783752622607
Verlag: Books on Demand
Erscheinungsdatum: 29.12.2020
Sprache: Englisch
Farbe: Nein
erhältlich als:
CHF 28.50
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Mehr erfahrenPranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ignored by anyone!
This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.
This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.
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