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BoD • Books on Demand GmbH, In de Tarpen 42, 22848 Norderstedt, bod@bod.de
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Paperback
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Qi Gong stand exercises
including the 5 animal positions
Paperback
64 Seiten
ISBN-13: 9783751907323
Verlag: BoD - Books on Demand
Erscheinungsdatum: 06.04.2020
Sprache: Englisch
erhältlich als:
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Mehr InfosIn this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
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