Stay young with Qi Gong!

Volume 6: Bone Marrow-Qi Gong and Embryonic breathing

Jin Dao

Band 6: Stay young with Qi Gong

Spiritualität & Esoterik

ePUB

988,4 KB

DRM: Wasserzeichen

ISBN-13: 9783757865795

Verlag: Books on Demand

Erscheinungsdatum: 07.03.2023

Sprache: Englisch

Schlagworte: Qi Gong, Qigong, Meditation, Tai Chi, Yoga

Barrierefreiheit: Eingeschränkt zugänglich

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Beschreibung

Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the Bone marrow-Qi Gong and the Embryonic breathing are mainly explained.

Autor/in

Jin Dao

The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means "today" and Dao means "the way".

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