This ist your personal workout notebook.Based on the book series "surpass yourself" by Ronja Münzer.The goal is to stay fokused with the right mindset.
Ronja Münzer has been dealing with topics such as: Psychology, self-confidence, success, attraction, spirituality, exercise and nutrition. Active practice always played a central role for her and so she developed various journals for taking notes for her private use. Convinced by her success, she finally decided to publish it in the hope that it could help other people.
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