The Secret of Longevity

Exercises to increase your energy flow

Alexandra Bauschat

Selbsthilfe & Recht

ePUB

8,2 MB

DRM: Wasserzeichen

ISBN-13: 9783755702092

Verlag: Books on Demand

Erscheinungsdatum: 26.10.2021

Sprache: Englisch

Schlagworte: healthy living, Qi Gong, selfhealing, selfcare, Yoga

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Beschreibung

You are constantly exposed to high demands, which you have to face with energy and strength. Without energy you will not be able to cope with the challenges in the long run. You feel tired, lacking in energy and flabby, or you get sick more often and your life feels meaningless. You can do something about it!
Qi-Training not only improves your performance, but also your attitude towards life: having energy in abundance simply makes you happy! Instead of reacting to illness, you should invest in maintaining your health and consciously prevent it. Health prevention and a healthy lifestyle should be your priority. With health promotion, you will not only gain in your private life, but also professionally.

Autor/in

Alexandra Bauschat

Alexandra lives and works with her family in Berlin and Aruba.
She has been studying and practicing yoga and qigong for over 25 years. In the last 20 years she has learned the most important energy healing and self-cultivation techniques from several Asian masters and grandmasters.
She passes on her knowledge in workshops and courses in her "Center for Qi -Training" in Berlin.
In 2020 Alexandra published her first book "Fit & healthy through Qi-Training" (The concept to increase your vital energy) / "Gesund & Fit durch Qi-Training" (german version). 2021 her second book "The Secret of Longevity" (Exercises to increase your energy flow) / "Pro-Aging mit mehr Energie" (german version) is published.

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