TRANSLINGUAL - The Language of Awakening invites readers into the few minutes each morning when the brain is at its most open - the space between the last dream and the first conscious thought. Drawing on neuroscience, breathwork, and decades of spiritual practice, I. H. Elyonor offers a simple, accessible morning ritual for breaking free of automatic scrolling and unhealthy habits, tapping into inner clarity, and starting each day consciously. No prior knowledge required - just a few quiet minutes and the willingness to meet yourself.
I. H. Elyonor is a Swiss kinesiologist, yoga teacher, medium, and shaman, and for over two decades a guide for people seeking their inner path. A former flight attendant with Swiss International Air Lines, she draws on three decades of lived experience - spanning kinesiology, Naam Yoga, Ashtanga Vinyasa Yoga, and shamanic training on the medicine wheel - to translate ancient wisdom into practices anyone can use. She lives in Ticino, Switzerland, and writes under the pen name I. H. Elyonor, a name gifted to her by her grandmother.
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